Scream Meditation

 
 
Engage in this unique class that will joing screaming along with meditation to help you become more relaxed and focused in your daily life.
This is an online class that will last approximately 40 minutes.  Once purchased you will receive a link to the online class.
*** You will need a small pillow for this class.
Class is scheduled for Saturday October 3, 2020 at 1 PM EDT